This 3-month wellness experience is designed to help you build a strong foundation by focusing on the lower chakras—root, sacral, and solar plexus. Each month, we will explore one chakra, bringing awareness to how emotions are stored in the body and how they impact your sense of safety, creativity, and personal power.

Through grounding practices, movement therapy, chakra-focused yoga, guided reflection, intuitive art, and experiential activities such as meditation and nature-based exploration, you will learn how to release stored tension, reconnect with yourself, and realign your energy.

Each session ends with a deeply restorative meditation or sound bath to support integration.

This package includes 3 monthly sessions (4 hours each) and is offered at a bundled rate for those who are ready to commit to this portion of the journey.

✨ Who This Is For

This experience is perfect for you if you:

• Feel overwhelmed, ungrounded, or disconnected

• Are holding stress or emotions in your body

• Want to feel more stable, secure, and emotionally balanced

• Are ready to reconnect with your creativity and confidence

• Are looking for a deeper mind-body experience beyond a typical yoga class