This 3-month wellness experience is designed to help you build a strong foundation by focusing on the lower chakras—root, sacral, and solar plexus. Each month, we will explore one chakra, bringing awareness to how emotions are stored in the body and how they impact your sense of safety, creativity, and personal power.

Through grounding practices, movement therapy, chakra-focused yoga, guided reflection, intuitive art, and experiential activities such as meditation and nature-based exploration, you will learn how to release stored tension, reconnect with yourself, and realign your energy.

Each session ends with a deeply restorative meditation or sound bath to support integration.

This package includes 3 monthly sessions (4 hours each) and is offered at a bundled rate for those who are ready to commit to this portion of the journey.

✨ Who This Is For

This experience is perfect for you if you:

• Feel overwhelmed, ungrounded, or disconnected

• Are holding stress or emotions in your body

• Want to feel more stable, secure, and emotionally balanced

• Are ready to reconnect with your creativity and confidence

• Are looking for a deeper mind-body experience beyond a typical yoga class

This 7-month wellness experience is a transformational journey through all seven chakras, designed to help you reconnect with your body, mind, and emotions while building awareness, balance, and alignment from the inside out.

Each month focuses on a different chakra, guiding you through themes such as safety, creativity, confidence, love, expression, intuition, and connection. As the journey unfolds, you’ll gain a deeper understanding of how emotions are stored in the body and how to move through them with intention.

Each session includes grounding practices, movement therapy, chakra-focused yoga, guided reflection, intuitive art, and experiential activities such as meditation and nature-based exploration. These practices work together to support release, awareness, and realignment.

Every experience closes with a deeply restorative meditation or sound bath to help integrate the work and leave you feeling centered and renewed.

This package includes 7 monthly sessions (4 hours each) and is offered at a bundled rate for those ready to commit to the full Walk By Design journey.

✨ Who This Is For

This experience is perfect for you if you:

• Are ready for deeper personal growth and transformation

• Feel disconnected from yourself and want to realign

• Want to understand your emotions and how they show up in your body

• Are seeking balance across all areas of your life—mentally, emotionally, and physically

• Are looking for a consistent, guided wellness journey rather than one-time experiences